Coffee, Caffeine & Health.

Independent research by scientists worldwide continues to link coffee to significant (and surprising) healthful properties.


Coffee has a naturally complex botanical profile, with at least 1,000 natural compounds in the bean (including caffeine) and another 300 created in the roasting process. Scientists have linked a number of them, including some strong antioxidants as well as a host of physiological benefits.

Research has shown that moderate coffee consumption (or 3-5 cups daily) may be associated with many positive effects, including:

  • Liver disease prevention

  • Improved cognitive function in older adults

  • Sharper memory

  • Increased athletic endurance

  • Reduced risk of type 2 diabetes

  • Longevity




Due to the increasing scientific evidence, coffee has earned a new – and improved – reputation. The latest U.S. Dietary Guidelines recently made an unprecedented recommendation for coffee as part of a healthy lifestyle. However recent studies show Acrylamide forming when roasted at temperatures above 248% Fahrenheit.

Source: National Coffee Association of USA, Inc. et all - 2018